Sports injuries
From WikiLectures
Injury is an external event that affects the organism suddenly or for a relatively short time and damages it.
Division of accidents[edit | edit source]
Injuries arising during recreational physical activity of a spontaneous nature[edit | edit source]
- Excursions, walks;
- recreational games;
- cycling;
- skiing;
- skateboard, roller skates.
Injuries arising from organized forms of physical education and sports[edit | edit source]
During non-competitive forms of exercise[edit | edit source]
- school TV
- activities in fitness centers
- during systematic training
During top-level sports activities[edit | edit source]
- this includes both competitive and non-competitive sports activities of the highest level
- individual competitive sports (athletics, swimming, cycling, skiing,...)
- mountain climbing
During other sports activities[edit | edit source]
- motoring
- parachuting
- sport shooting
Injuries of a general nature[edit | edit source]
- these are injuries that occur in all human activities
Injuries typical for individual sports activities[edit | edit source]
- the risks of basic movement manifestations and connections are reflected here
Causes of injuries[edit | edit source]
Fault of the other person[edit | edit source]
- an injury caused by a collision or the mere presence of another person
Climatic conditions[edit | edit source]
- temperature
- humidity
Other external factors[edit | edit source]
- noise
- lighting
Gear and armament[edit | edit source]
- protective equipment
- clothes
- sports equipment
Exercise area surface[edit | edit source]
- hardness
- flexibility
- inequalities
- non-slip
Insufficient or incorrect preparation[edit | edit source]
- errors in the warm-up or in the training process
Practitioner's own carelessness and indiscipline[edit | edit source]
- a relatively common cause
- non-compliance
- rules
- methodology
- life management
- overestimation of own performance
Fatigue[edit | edit source]
- especially pathological (overload and overtraining)
Injury mechanism[edit | edit source]
Unintended crash caused by[edit | edit source]
- second person
- terrain
- not being able to control one's own movement
Strike (injured is passive)[edit | edit source]
- second person
- moving tools
Crash into an obstacle (injured is active)[edit | edit source]
Collision (both active)[edit | edit source]
Wanted Fall[edit | edit source]
Injury prevention[edit | edit source]
- the state of the organism should always be correlated with the expected load, the organism should be adapted = trained
- high-quality equipment and weapons
- knowledge and security of the environment
- warm-up
- compensatory exercise (mainly prevents chronic overload and microtrauma)
- checking pulse rate, blood pressure and athlete's weight
- complete healing of the injury
Links[edit | edit source]
Related articles[edit | edit source]
External links[edit | edit source]
Used literatury[edit | edit source]
- MÁČEK, Miloš a Jiří RADVANSKÝ. Fyziologie a klinické aspekty pohybové aktivity. 1. vydání. Praha : Galén, 2010. 300 s. ISBN 9788072626953.
