Cobalt


 * Component B12, is mainly in leafy vegetables, in the liver;
 * has a direct role in the formation of EPO, inhibits oxidation in the bone marrow → after administration of Co – polycythemia;
 * deficiency symptoms – anemia, weight loss, fatigue, loss of appetite, growth retardation.
 * Toxicity
 * polycythemia, thyroid hyperplasia, congestive heart failure;
 * previously, Co was put into beer for foaming – after prolonged consumption of KMP.

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